Gym
Our compact but well equipped gym is a great place to build up your fitness , or perhaps undertake doe rehabilitation after injury. With views across the tennis courts it is a great place for a workout
Concept
Our gym concept is aimed at racket sports players. If you play tennis, squash, racketball, badminton or table tennis player, our gym is for you.
We have done away with all the heavy weightlifting and concentrate solely on deluxe aerobic equipment, lightweights and flexibility.
Gym-Lite involves: Treadmills, cross trainers and bikes all offering virtual reality experience to take away the monotony of training. Walk through forests, cycle in the alps or just watch television.
Equipment
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x2 Treadmills
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x2 Hybrid Bikes
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x2 Ascent Trainers
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x1 Concept II Rower
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Functional Training Machine
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Adjustable Bench
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Bosu
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Fit Ball
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1kg - 10kg Dumbells
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Stretch Mats
Features
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10 Virtual Reality programmes for each type of machine
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Free View channels available on cardio equipment through the 15" touch screens.
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iPod & iPhone connectivity and compatible with 'Nike+' ap (it stores your work-out data)
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Heart Rate monitoring through equipment handles or through Heart rate telemetry straps.
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This as well as light weights and a stretching area enables you to get fit and toned for your sport and life.
